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Which of these yoga poses would be BEST for strengthening quadricep muscles? 1. downward dog 2. cobra 3. warrior 1 4. starfish
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4 votes
Which of these yoga poses would be BEST for strengthening quadricep muscles?

1. downward dog
2. cobra
3. warrior 1
4. starfish

User Hennson
by
3.8k points

2 Answers

5 votes
3. Warrior 1
It uses the quadriceps muscles as the others do not.
User Fedorqui
by
4.5k points
2 votes

Answer:

warrior 1

Step-by-step explanation:

it is rigorous and it taps into your inner muscle and improve the quadriceps muscle

User Dpix
by
5.1k points
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