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Explaination of metabolic response to exercise influence of duration and intensity​

User Cbley
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Answer:

With a growing length of workout, glucose uptake by using muscle starts off evolved to say no, and there's an increased dependency on free fatty acids for strength metabolism. Unfastened fatty acid uptake turns into regularly more, so that when 3–4 h of moderate workout, loose fatty acids are the main fuel being utilized.

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