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Which options are benefits of anaerobic training? Select all that apply. lowers cholesterol increases insulin response increases VO2 max increases flexibility
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Nov 27, 2022
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Which options are benefits of anaerobic training?
Select all that apply.
lowers cholesterol
increases insulin response
increases VO2 max
increases flexibility
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Kmasif
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I’d say all of them anaerobic training focuses on increasing the persons overall health
Dward
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Dec 1, 2022
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Dward
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