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Develop a workout appropriate for class. Write the directions for the workout.​
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Develop a workout appropriate for class.

Write the directions for the workout.​

User Luke Griffiths
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1 Answer

2 votes

Answer:

Dance Cardio

Step-by-step explanation:

Just Dance Cardio:

Instructions:

Find a Just Dance video that is a song that you enjoy and dance for 25-30 minutes to meet your daily 25-30 minutes of cardio.

or

Find a cardio video and use it for your daily fitness. A good dance cardio video creator is The Studio.

User Ole Helgesen
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4.2k points
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