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H E L P M E

complete the sentence

H E L P M E complete the sentence-example-1

2 Answers

3 votes

Answer:

it releases stress off your body and in turn restores your mind health including: improving mood, increasing self-esteem.

The exercise strengthens your muscles, builds your endurance, keeps your heart and lungs healthy. A perfect activity for building and maintaining and improving cardio strength because it helps to keep your heart rate up while at the same time contributes to the maintenance of a healthy weight.

Improving body mass for all sizes.

User Lokheart
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2 votes

Answer:

help me

Explanation:

User Siraj Syed
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