Answer:
to adopt a healthy lifestyle in order to prevent and/or reduce the risk of developing complex diseases
Step-by-step explanation:
Complex genetic diseases are diseases that have a genetic basis but often don't show a clear pattern of inheritance, i.e., the genes that encode for the trait of interest are localized in quantitative trait loci (QTL). In general, complex genetic diseases are multifactorial because both genetic and environmental factors play important roles in the development of this type of disease. Some well-known examples of multifactorial genetic diseases include, among others, heart diseases, diabetes, asthma, some type of cancers, etc. It is well known that healthy lifestyle habits such as maintaining a healthy weight, eating healthy foods, avoiding harmful substances, etc., can prevent complex genetic conditions from manifesting.