Answer:

Step-by-step explanation:
If you recall the unit circle [from the polar graph], you would have no trouble at all figuring this out, but sinse you have trouble, do not worry about it. So, here is what you should have realised:

If you did not notise,
or
is just
more than
which means the exact value will either be a radical, followed by an integer or just a radical. In this case, accourding to the unit circle, you will have a radical, followed by an integer, and that will be this:

It is all about memorisation of the unit circle, which I know is difficult, but you will get used to it soon.
*Now, if you had to find
then the exact value would be the OPPOCITE of the exact value of
which is
because you would be crossing into the second quadrant where the x-coordinates are negative, accourding to both the cartesian and polar graphs. In addition, sinse you ALREADY have both values for sine and cosine [accourding to your PREVIOUS QUESTION ASKED], all you need to do is divide both values in the order given above to arrive at the exact value for

I am joyous to assist you at any time.