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Olivia plays lacrosse three times a week on her club team. She wants to improve how hard she shoots the ball. Which skill-related component is most important? power o flexibility coordination O maximum
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Olivia plays lacrosse three times a week on her club team. She wants to improve how hard she shoots the ball. Which skill-related component is most important?

power
o flexibility
coordination
O maximum strength

User Prayag Gordy
by
7.9k points

1 Answer

0 votes

Answer:

Maximum strength to a the answer

User Eli Stevens
by
8.2k points
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