125k views
5 votes
Jogging benefits which area of health related fitness the most?

O A) cardiovascular endurance
B) flexibility
C) muscular strength
D) speed
PLEASE HERE ITS A FINALS QUESTION

2 Answers

4 votes
The answer is A) Cardiovascular endurance
User Granga
by
8.2k points
6 votes

Answer:

A.

Step-by-step explanation:

cardiovascular endurance is area most impacted by jogging

User Bill Moon
by
8.0k points
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