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Which type of fat may help lower the risk of heart disease?

User DimSutar
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2 Answers

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Step-by-step explanation:

Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.

User Noli
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6 votes

Answer:

Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.

Step-by-step explanation:

just use quillbot and that will change it into your own words

User Xorpower
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