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Running four times per week and keeping track of completion times will show whether progress is being made in which fitness category? A. Muscle strength B. Muscle flexibility C. Body composition D. Cardio
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1 vote
Running four times per week and keeping track of completion times will show

whether progress is being made in which fitness category?
A. Muscle strength
B. Muscle flexibility
C. Body composition
D. Cardio respiratory endurance

User William Perron
by
8.1k points

2 Answers

4 votes
It’s D, Cardio Respiratory Endurance. The comment above mine is wrong.
User Eric Auld
by
8.5k points
3 votes
A. Muscle strength , I’m not sure though
User Spatialist
by
8.6k points
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