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What are the 8 tips for
healthy living?​

User Tperamaki
by
4.1k points

1 Answer

1 vote

Answer:

Base your meals on starchy foods.

Eat lots of fruit and vegetables.

Eat more fish.

Cut down on saturated fat and sugar.

Try to eat less salt- no more than 6g a day.

Get active and try to be a healthy weight.

Drink plenty of water

Step-by-step explanation:

User Siniradam
by
4.3k points