What is a safe rate of weight loss on a long-term basis for most overweight people?.

Paolo Raez asked Jan 4, 2023

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Paolo Raez asked Jan 4, 2023

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14 votes

Answer:

0.5-2lbs/week is a safe rate of weight loss on a long-term basis for most overweight people. :)

Baruch answered Jan 7, 2023

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