Which of the following is NOT a benefit of stretching?

asked Aug 17, 2022 67.4k views

5 votes

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5 votes

Answer:

poor circulation

Step-by-step explanation:

Enjayy answered Aug 18, 2022

7.0k points

1 vote

Answer:

Decreased flexibility

Explanation :

stretching does not decrease flexibility ; it enhances and maintains it.

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