Question

3. How can you consider playing basketball as a lifelong recreation activity that will allow for benefits on the physical, mental, emotional, and social level?

Answer 1

Step-by-step explanation:

Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.