Question

Muscular strength and endurance is measured by?

Answer 1

Upper body muscular endurance is assessed via the the 60 second push up test, while abdominal strength and muscular endurance is assessed with the curl up test. A hand grip test is used to assess overall muscular strength.

Answer 2

Upper body muscular endurance is assessed via the the 60 second push up test, while abdominal strength and muscular endurance is assessed with the curl up test.

Step-by-step explanation:

A hand grip test is used to assess overall muscular strength. To perform the pushup test a