1. Periodic fitness self-testing is an effective way to: O determine the effectiveness of your personal fitness program O monitor your progress O re-evaluate and update your previously set goals O all

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asked Oct 7, 2022 168k views

5 votes

1. Periodic fitness self-testing is an effective way to:

O determine the effectiveness of your personal fitness program
O monitor your progress
O re-evaluate and update your previously set goals
O all of these

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college

Emile ASTIH asked

by Emile ASTIH

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6 votes

Answer:

monitor your progress

Step-by-step explanation:

Letokteren answered Oct 13, 2022

by Letokteren

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