Question

PLEASE HELP I CAN'T DO THIS I HAVE SO MANY OTHER THINGS TO DO AND IT'S STRESSING ME OUT- 100 POINTS FOR A FULL ESSAY!

Project: Personal Skills Evaluation Assignment Introduction Self-awareness is the ability to look inside yourself and see yourself as a separate person, independent of other people or your surroundings. It is the art and discipline of knowing your own triggers or hot buttons. It is knowing and understanding what motivates and inspires you. Self-awareness helps you realistically evaluate your abilities and skills. Assignment Guidelines You will write an essay titled "My Core Competencies." In it, you will address the abilities and skills that make you a competent individual and different from anyone else. Assignment Directions Your submission must do the following: Follow standard essay format Total no more than three typewritten sheets (not including title page), and eight hundred words or less Reflect the subject matter you've learned in this lesson. Submission Requirements For all assignments, remember to do the following: Proofread for spelling, grammar, and punctuation. Use complete sentence structure and standard written English; do not use texting abbreviations or other shortcuts. Source all references in proper format. Question # 1 File Upload Upload your essay titled "My Core Competencies".

Answer 1

So the questions is about your self awareness so u can mention about it

Answer 2

Emotional intelligence starts with your own awareness of what emotions you experience on a regular basis and what triggers them. Each person’s response to situations is different and rooted in our upbringing, value systems, and cultural norms.

Our ability to acknowledge our emotions and where they come from is at the core of accepting ourselves and developing self-awareness.

To improve this skill, ask yourself the following questions regularly:

Do I have a handle on my emotional responses?

What feelings do I encounter most frequently?

What factors are present when I feel positive emotions vs. negative?

What control do I have over those factors?

Step-by-step explanation: