Final answer:
The more a food has been altered from its original form, the less healthy it tends to be.
Step-by-step explanation:
In general, the statement is true. The more a food has been altered from its original form, the less healthy it tends to be. This is because processing and altering food can lead to the loss of nutrients, the addition of unhealthy ingredients like trans fats and excessive amounts of sugar and salt. For example, whole foods and minimally processed foods tend to be more nutritious compared to heavily processed foods like chips, candy, and sugary drinks.