Answer:
The average number of calories needed daily represents the average quantity of calories eliminated by human body due to metabolism and must be compensated by eating and drinking.
The amount of calories contained in the food we eat every day must represent the amount of calories eliminated by the body in that time to have a steady weight.
Step-by-step explanation:
The average number of calories needed daily represents the average quantity of calories eliminated by human body due to metabolism and must be compensated by eating and drinking. If total quantity of calories in the food we consume every day is higher that the average number of calories needed daily, then weight increases by fat accumulation.