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Choose all the answers that apply. Which phrases are true about ways to work through a plateau? Cross train. Try adding weight lifting. Try a new sport. Avoid wind sprints. Keep your intensity level the
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Choose all the answers that apply.

Which phrases are true about ways to work through a plateau?
Cross train.
Try adding weight lifting.
Try a new sport.
Avoid wind sprints.
Keep your intensity level the same.

User PandaPlaysAll
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Cross train, try adding weight lifting and try a new sport.
User Mandela
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