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Yoga is the perfect form of concentric exercise, as it forces your muscles to hold positions that are challenging without much movement. O True O False​
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Yoga is the perfect form of concentric exercise, as it forces your muscles to hold positions that are challenging without much movement. O True O False​

User Ndotie
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1 Answer

6 votes

Answer:

True

Step-by-step explanation:

User Gravian
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