Question

How are minerals important to us​

Answer 1

Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.

Step-by-step explanation:

Answer 2

Step-by-step explanation:

Minerals keep your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones.