Question

The curl up test is testing what muscle group?

Question 3 options:

abdominal strength


leg strength


lower body


upper body

Answer 1

The answer is abdominal strength.

Step-by-step explanation:

Abdominal strength is the strength of your abdomen and abdominal muscles; it's also known as your "core" or "abs." When you perform curl-ups, you are increasing the strength of your abdomen/core. Therefore, the curl up test would test your abdominal strength.

Answer 2

abdominal strength:)