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Which of these changes happens when you run

User Amarachi
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It boosts brain power. Along with your heart your brain becomes stronger when you run. As oxygen reaches your brain. Memory-making neurotransmitters are also enhanced during physical activity. Your body starts to change. Your stomach might lose a bit of fat your quads will likely gain a bit more muscle and you might slim down in some other unexpected areas.

User Miro Samek
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