Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity. O A. True O B. False

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asked Nov 5, 2022 119k views

3 votes

Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity.

O A.
True
O B. False

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Janiiik asked

by Janiiik

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1 Answer

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The answer is A.) True

Oki answered Nov 10, 2022

by Oki

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