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Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity. O A. True O B. False
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Nov 5, 2022
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Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity.
O A.
True
O B. False
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The answer is A.) True
Oki
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Nov 10, 2022
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Oki
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