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Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity. O A. True O B. False
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Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity.

O A.
True
O B. False

User Janiiik
by
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1 Answer

4 votes
The answer is A.) True
User Oki
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