Answer:
Watch your angry <-- Is this supposed to be anger instead of angry?
Your not thinking and words come out <-- Your needs to be you're
Your hurt but YOU push others down <-- Needs to be you're not your
Your poem is interesting though, I like it. There were some areas where I didn't really understand however.
These areas include:
"you may think it’s funny but they do not now" <-- I understand this part but maybe try to fix it up better. Maybe like "You may think it's funny, but no one else does"?
"And read this poem when you start to fall out" <-- I can understand the general idea on what you mean here but "fall out" may need more clarifying.
The rest is alright, and since you said "Watch your sad" I would just call the poem "Watch it".
These are my opinions though and you do whatever you want.