16.9k views
4 votes
One component of skill related fitness is

body composition
calories
flexibility
speed

2 Answers

1 vote

Answer:

Step-by-step explanation:

flexibility

User Erubiel
by
7.5k points
0 votes

Answer:

speed

Step-by-step explanation:

The six skill related fitness components are agility, balance, coordination, speed, power, and reaction time.

User Tsaarni
by
8.6k points
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