Amount Per 100 grams1 cup (240 g)1 cup (240 g)
Calories 87
% Daily Value*Total Fat 2.9 g4%Saturated fat 0.8 g4%Polyunsaturated fat 0.5 gMonounsaturated fat 1.4 gCholesterol 7 mg2%Sodium 343 mg14%Potassium 252 mg7%Total Carbohydrate 8 g2%Dietary fiber 0 g0%Sugar 3.8 gProtein 6 g12%Vitamin A0%Vitamin C0%Calcium0%Iron2%Vitamin D0%Vitamin B-65%Cobalamin0%Magnesium2%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.