Answer:One major change has been the shift in society's attitudes. People are becoming more accepting of mental health problems and more supportive of people with issues. They are more aware of common mental disorders such as depression and anxiety, and are more willing to talk to health professionals and seek treatment
Step-by-step explanation:
Ask for help. Make a list of ways others can help. ...
Get organized. ...
Try to take breaks each day. ...
Keep up with your hobbies and interests when you can.
Join a caregiver's support group. ...
Eat healthy foods, and exercise as often as you can.
Build your skills.