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Why is it important for you to get a variety of activities in your exercise plan?
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Why is it important for you to get a variety of activities in your exercise plan?

User Michael Innes
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Because it can benefit u in the future to prevent any problems that can harm ur body
User Sauleil
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It’s important to get a variety of activities in your exercise plan in order to work out all parts of the body and not just one. If we only have for example an ab routine in an exercise routine, our legs, arms, back won’t be getting any stronger!
User IvanZh
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