Question

Which nutrient serves as a major source of energy?

Answer 1

The nutrient that serves a major source of energy is Carbohydrates. They are macro nutrients providing energy in the body.

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Answer 2

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

Step-by-step explanation: