Question

Why does Puddicombe think it is especially tragic that our minds are lost in

thought almost 47 percent of the time? What can we do about it?

Answer 1

He thinks that it is tragic because there is something to do about the fact that almost half of the time we are lost in our thoughts, “when there’s a positive, practical, and achievable scientifically proven technique which allows our mind to be more healthy, to be more mindful, and less distracted.” Even though this technique only takes maybe ten minutes a day, it impacts our entire life.

Step-by-step explanation:

I got 100% on my unit Lab on PLATO edmentum :)