Question

. Which statement BEST describes the food you eat? A healthy, balanced diet gives your body the fuel it needs to do activities. Micronutrients can be produced in your body and can be taken in through eating food. Carbohydrates can be stored in your body for a long period of time. Oils are essential to eat in large quantities so that essential nutrients can be obtained.​

Answer 1

This energy comes from the food we eat. Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach. When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose.

Step-by-step explanation: