427,477 views
28 votes
28 votes
What nutrient is supplied largely from the grains group?.

User Bikonja
by
2.1k points

1 Answer

17 votes
17 votes
The nutrients provided by grains include carbohydrates/starch (energy), protein, fibre and a wide range of vitamins and minerals including the B vitamins folate, thiamin, riboflavin, niacin, iron, vitamin E, zinc, magnesium and phosphorus.
User Prakhar Tomar
by
2.4k points