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Explain emotional health

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Emotional health is how a person is able to accept and control their feelings during a time of change or through conflict.
User Charmine
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Answer:

Emotional health is a person's ability to accept and manage feelings through challenge and change. Someone who is emotionally healthy can allow their emotions to be digestible. The mundane hassles of daily life offer opportunities to practice responses, rather than reactions to allow emotional health to flourish.

Step-by-step explanation:

User Kif
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