Which of the following movements targets the gluteus maximus? Single-leg Romanian deadlift Lateral toes taps Cable hip extension and external rotation Good morning

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asked Oct 9, 2022 162k views

5 votes

Which of the following movements targets the gluteus maximus?

Single-leg Romanian deadlift
Lateral toes taps
Cable hip extension and external rotation
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Jose Ortega asked

by Jose Ortega

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Cable hip extension and external rotation target the gluteus maximus

Hallidave answered Oct 16, 2022

by Hallidave

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