People should avoid drinks and foods with ___ near bedtime.

asked Nov 21, 2022 74.3k views

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People should avoid drinks and foods with
___ near bedtime.

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1 vote

Caffeine because caffeine keeps you up and it’s harder to sleep

Ivan Carcamo answered Nov 22, 2022

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2 votes

Answer:

caffine

Step-by-step explanation:

caffine gives you sugar and hype's you up and makes it harder to sleep

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