Which of the exercises below is best for strengthening your heart and lungs. Question 1 options: Weight training Deep Stretching Aerobics

asked Feb 12, 2022 70.4k views

0 votes

Which of the exercises below is best for strengthening your heart and lungs.

Question 1 options:

Weight training

Deep Stretching

Aerobics

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7 votes

Answer:

Aerobics helps strengthen your heart and lungs

Rahul Kumar answered Feb 13, 2022

4.2k points

3 votes

Answer:

weight training/lifting is best for heart and lungs.

Jossy answered Feb 19, 2022

by Jossy

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