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What's your usual fasting blood sugar level when on a keto diet?.
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What's your usual fasting blood sugar level when on a keto diet?.

User Howellmartinez
by
6.9k points

1 Answer

4 votes
Individual glucose baselines will differ
from person to person depending on
health history, length of time following a
keto diet, and activity level. However,
average glucose levels for keto dieters
usually hover anywhere between 70-90
mg/dL.
User Alnafie
by
7.6k points
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