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shika 12-year-old love apples and decided to eat only apples for month. Will she be healthy or unhealthy? Give reasons.​

User JonWillis
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2 Answers

5 votes

Answer:

Yes Shika will be unhealthy because you may get many major diseases, including diabetes and cancer. What's more, its soluble fiber content may promote weight loss and gut health. A medium apple equals 1.5 cups of fruit — which is 3/4 of the 2-cup daily recommendation for fruit.

User Capella
by
4.5k points
3 votes

Answer:

Definitely she'll be unhealthy.

Step-by-step explanation:

Apples won't form a balanced diet. She needs proteins, fats & carbohydrates too to survive & be healthy.

User Finlaybob
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4.3k points