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When working on flexibility you should feel the pain true or false

When working on flexibility you should feel the pain true or false
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5 votes
When working on flexibility you should feel the pain true or false

User Falcon Momot
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1 Answer

6 votes
truu , only certain types of pain tho , if you know , your a little rusty you should feel the pain
User Bernhof
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7.8k points
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