Question 8(Multiple Choice Worth 4 points)
(01.06 LC)
How can a heart monitor enhance fitness levels?
A.It can determine how much cholesterol is in your blood while working out.
B.It can indicate when you are working above, below, or in your target zone.
C.It can predict the type of activities that will most benefit your workout.
D.It can identify whether you have worked out for the appropriate amount of time.