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Why are fluids important in the needs of the GI tract?

User Blankface
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Answer:

Staying well-hydrated can be a key part of your plan to "get things moving" again. Water is important for your digestion. It keeps the food you eat moving through your intestines, and it keeps your intestines smooth and flexible, too.

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User Michal Ciechan
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12 votes

Answer:

Staying well-hydrated can be a key part of your plan to "get things moving" again. Water is important for your digestion. It keeps the food you eat moving through your intestines, and it keeps your intestines smooth and flexible, too.

User Yura Bysaha
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