Question

What foods are sources of carbohydrates for the fellahin? Are those carbohydrates simple or complex?

Answer 1

Complex carbohydrates (polysaccharides) have three or more sugars. They are often referred to as starchy foods and include beans, peas, lentils, peanuts, potatoes, corn, parsnips, whole-grain breads and cereals.

Step-by-step explanation:

Answer 2

Answer: Simple carbs (sugar), complex carbs (starches, these are better for you!) and fiber.