“Anger eats our own wisdom” quote which basically explains my situation. At the age of (your current age) me and my best friend argued, I was in the bad mood so it didn’t work out.Everything was going on my nerves how people blinked breathed heavily etc.My best friend started to eat I couldn’t bare his/her crunching so I didn’t control my anger and I just smashed my hand on the table and yelled “Can you stop being so loud idiot “ she was offended. I mean who wouldn’t. After the anger passed I felt real pain. I didn’t want to be so rude to (him/her), I didn’t know what I was saying back then. After 2 days from this spectacular event I walked up to h(is her) house and began to beg for (his/her) forgiveness because I had no control of my anger.
I hope it’s okay if you want me to change something I’ll do that :>