Question

Which one is not true regarding Flexibility?

Question 9 options:

A)

Flexibility must be worked on everyday to be improved.


B)

Yoga is a great way to improve one's flexibility.


C)

The best time to improve flexibility is after a workout.


D)

Flexibility cannot be lost through inactivity.

Answer 1

The answer should be A or D

Step-by-step explanation:

yoga is the best way if you want to be flexible * meaning it's true* and also you have to stretch after a workout inorder to be more flexible * also true*