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Explain how your physical fitness will benefit your physical wellness, emotional wellness, and intellectual wellness.
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Explain how your physical fitness will benefit your physical wellness, emotional wellness, and intellectual wellness.

User Horas
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Physical fitness can help with relief yourself of stress, etc.
User Mauker
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Answer:

Good physical health leaves a personal feeling better in the long term. As the American Heart Association puts it, “Physical activity boosts mental wellness. Regular physical activity can relieve tension, anxiety, depression and anger.”

Step-by-step explanation:

User Anula
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