Answer: Going outside alone with the heavens, nature and God
Step-by-step explanation:
Fear,loneliness or unhappiness have various factors that contribute to them. But if we pay a close examination on them we would realize that they all have to do with the mind. Our minds determine whether we should be afraid, have a lonely feeling or be unhappy. Situations shouldn't control us but rather we should control them by positioning our minds. One of the ways we can do that as suggested by Anne is by going outside alone with the heavens, nature and God. This clears our mind off a lot and relieves those pressure.