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ANSWER ASAP PLS Increasing the strength of your abdominals also helps improve the strength of your what?

A. upper back

B. shoulders

C. chest

D. lower back

User Coffemanz
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7 votes

Answer:

D. Lower Back

Step-by-step explanation:

Excersices like Crunches, Bicycle Crunches, and Sit-ups, help your lower back.

User Cebbie
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